MetaFit

Metafit

 

Brief, brutal and basic High intensity work outs that are finished in 30 minutes.

MetaFit is non choreographed, body weight only HIIT (High Intensity Interval training) work out.

This is a tough class and it is suggested that participants build a fitness base prior to attending this class.

The current schedule of classes can be found on https://www.facebook.com/FitClubTasmania/ 

For more information contact Philippa on 0438 687 542.

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